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Including small to moderate portions of healthy fats can support: hormone function nutrient absorption meal satisfaction Better fat sources include: Olive oil Avocado Nuts and seeds Oily fish such as salmon Try to avoid combining large portions of fat with large meals, particularly if you are experiencing side effects

I recommend that you reduce stressors from your life as much as possible

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Scientists believe that the psychological stress of COVID-19 caused telogen effluvium, or hair shedding, to occur in some people

Surgical follow-up must continue despite medication initiation